Abdominal Muscle Fitness Wheel exercise press roller
Fitness equipment for the comprehensive strengthening of the muscles of the core and abdominals. Strong handles with soft inserts prevent callus formation and slipping. The hard, elastic coating of the roller wheel improves traction. The simulator for the body, simultaneously works with the muscles of the upper, middle and lower press, exercises a load on the muscles of the arm, legs of the shoulders and back.
The more often you use a home exercise machine, the more calories and fat will be “burned”, allowing you to achieve good results, completely transform muscles and even pump up “cubes”. Of course, you should not hope that the first time you can do 50 repetitions. Try to increase the load gradually, starting from 5 times and adding 5 times every three days.
The press roller is a roller for gymnastics and fitness, strengthens the abdominal press, stimulates stretching of the long muscles of the back. Gymnastic press roller increases the tone of the abdominal muscles, arm, legs, hips and shoulders, improves the relief and shape of the abdomen. Convenient handles that repeat the contour of the hand make classes more comfortable.
Fact. It is proved that working with the roller is much more effective than ordinary press training. A 15-minute workout at a traditional pace allows you to burn as many as 500 kcal.